Benefits
A few benefits of essential fatty acids would include:
- Affect HDL and LDL ratios positively
- Reduce platelet stickiness
- Increase circulation
- Reduce blood pressure
- Slow cholesterol production
- Prevent inflammation
- Reduce joint tenderness
- Stimulate the immune system
- Assist in the balancing of hormones, especially as related to PMS
and Menopause
- Form a structural part of all cell membranes and thus regulate the
traffic of substances in and out of the cells in addition to protecting
the cell against invading toxins, bacteria, viruses and allergens.
*Information above is directly from Vol. 1, Number 5 of the
Journal*
In addition essential fatty acids can help with:
1. Inflammatory problems
2. Individuals with Crohn's disease
3. May inhibit growth of malignant cells
4. Blood pressure and various other cardiovascular disorders
5. Depression
6. Skin Care
7. Digestion
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