COLLOIDAL MINERALS
    
    
    THIAMIN 
     
    
    Thiamin (vitamin B-1) is a water-soluble substance, consisting of thiazole 
    and pyrimidine rings joined by a methylene bridge, with both moieties needed 
    for full biologic action. Thiamin is found in high concentrations in skeletal 
    muscle, the heart, liver, kidneys and brain. The total amount in an adult is 
    about 30 mg and the biologic half-life in the body is about 15 days. It is not 
    surprising that a state of severe depletion can be seen in patients on a strict 
    thiamin-deficient diet in 18 days.  
    Thiamin pyrophosphate (TPP) is the coenzyme for pyruvate dehydrogenase, transketolase, 
    and a-ketoglutarate. Decarboxylation in the tricarboxylic cycle is essential 
    for generation of energy and production of the neurotransmitter acetylcholine. 
    The pentose cycle generates NADPH (fatty acid synthesis) and pentoses for nucleic 
    acid formation. TPP has been implicated also in sodium movement and impulse 
    initiation in neuronal membranes.  
    In animals, thiamin is absorbed from the small intestine by an active (energy-requiring) 
    process at concentrations below 2 µmoles/L and by passive (diffusion) transfer 
    at higher levels. In rodents active transport is inhibited by ethanol, but this 
    has not been documented in man. Malnutrition in man may contribute to decreased 
    thiamin absorption, but this, too, requires more study. In blood, thiamin is 
    present in erythrocytes as well as in plasma where it is bound largely to albumin.
     
    Deficiencies: 1) Neurologic problems. These consist of central 
    nervous manifestations including mystagmus, ophthalmoplegia, ataxia and memory 
    deficit usually termed collectively as Wernicke's syndrome. This may merge into 
    more extensive mental confusion with confabulation, usually called Korsakoff's 
    psychosis. Another manifestation of thiamin deficiency, often in the setting 
    of alcoholism, is peripheral neuropathy. 2) Cardiac problems. Cardiomegaly 
    and congestive heart failure, with a characteristic high cardiac output presumably 
    related to low peripheral resistance, is seen in thiamin deficiency and is termed 
    cardiac (Shoshin) beriberi. The precise pathogenic mechanisms of these clinical 
    syndromes are still uncertain, but are felt to be reflections of deranged carbohydrate 
    metabolism, likely affecting the decarboxylation pathway. Detection of thiamin 
    deficiency depends on a high index of suspicion (i.e. the syndrome may be seen 
    with poor food intake, prolonged vomiting, intake of thiaminases in some types 
    of fish and not just alcoholism) and the use of confirmatory laboratory tests. 
    These include the measurement of erythrocyte transketolase activity and its 
    enhancement on in vitro addition of thiamin pyrophosphate (TPP effect) and blood 
    thiamin levels. The TPP effect may not be seen with chronic thiamin loss. 
     
    Clinical uses: Therapy in deficiency consists of parenteral administration 
    of thiamin (intramuscular or intravenous) as 50-100 mg/day for 7-14 days, followed 
    by oral therapy. In clinical disorders related to thiamin deficiency, therapy 
    is urgent and should bypass the intestinal tract.  
     
    Diet recommendations: The Recommended Dietary Allowance for children 
    and adults is 0.5 mg (1.9 µmoles) per 1000 Kcalories. A minimal intake of 1.0 
    mg/day is advised. In pregnancy an additional increment of 0.4 mg is suggested.
     
     
    Food sources: Thiamin is present in many dietary products, but is 
    found in large amounts in lean pork, legumes and yeast. Thiamin is destroyed 
    by cooking at high temperature and by a pH above 8. As it is water-soluble, 
    significant amounts may be lost in cooking water.  
     
    Toxicity: There is no toxicity with oral thiamin. There are only a 
    few reports of toxic reactions to intravenous thiamin.  
     
    For further information:  
    Tanphaichitr, V. (1994) Thiamin. In: Modern Nutrition in Health and Disease 
    (Shils, M.E., Olson, J.A., & Shike, M., eds.), 8th ed., vol. 1, pp. 359-365. 
    Lea & Febiger, Philadelphia, PA  
    Tan, G.H., Farnell, G.F., Hensrud, D.D. & Litin, S.C. (1994) Acute Wernicke's 
    encephalopathy attributable to pure dietary thiamine deficiency. Mayo. Clin. 
    Proc. 69: 849-850.  
    
    
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